

|
At Living Yoga, we believe that Yoga is lifestyle and not merely an exercise class. At our studio you will be introduced to Yoga in it's entirety .. Yogic Philosophy, meditation and music (or Nada Yoga) all the while challenging your body in a way you never dreamed possible. Our flagship classes are Jivamukti Open classes where ancient Yoga philosophy is woven into the physically challenging and demanding classes. Jivamukti is one of the 9 official Yoga styles and Living Yoga is the only studio in South Africa that offers this style on it's schedule. We specialise in
teaching beginners yoga and all our BASICS and beginner
classes are suitable for those brand new to Yoga. Please click on 'Class descriptions' to find
the class that suits you best.
|